List of clubs and their home ground

• Albion Park JFC –  Home Ground: Terry Reserve, Hughes Drive, Albion Park  Colours: Green, Gold and White
• Berkeley Sports FC –  Home Ground: Fred Finch Park, Hooka Creek Rd, Berkeley  Colours: Green, White and Black
• Bulli JFC –  Home Ground: Ursula Road, Bulli  Colours: White/Royal Blue Shirt, Blue Shorts, Blue/White Socks
• Coledale Waves JFC –  Home Ground: St James Park, Cliff Street, Coledale  Colours: Pink and White Shirts, White Shorts, Pink Socks
• Coniston JFC –  Home Ground: McKinnon Oval, Union Street, Coniston  Colours: Gold with black trim Shirt, Black shorts, Black socks
• Corrimal Rangers JSC –  Home Ground: Memorial Park, Wilga Street Corrimal  Colours: Red/Black/White Shirt, Black Shorts, Red/Black/White Socks
• Dapto Phoenix JFC –  Home Ground: Lakelands Oval, Dapto  Colours: Royal Blue and Yellow
• Fernhill Falcons JFC –  Home Ground: Ray Robinson Oval, Towradgi Road, Towradgi  Colours: Red/White Shirt, Red Shorts with White Trim, Red/White Socks
• Figtree JSC –  Home Ground: Harry Graham Park, Wallawa Street, Figtree  Colours: Colours: Red Shirt, Navy shorts, Navy Socks
• Gerringong Breakers FC – Home Ground:  Gerry Emery Reserve, 40 Bridges Rd, Gerringong Colours: Royal Blue and Red
• Helensburgh Thistle JSC –  Home Ground: Rex Jackson Park, Walker Street, Helensburgh  Colours: Gold Shirt with Black Stripes, Black Shorts, Gold Socks
• Kiama Komets JFC –  Home Ground: Kiama Sporting Complex, Havilah Place, Kiama  Colours: Navy/Sky Blue Shirts, Navy Shorts, Navy/ Sky Blue Socks
• Lake Heights Lightning JFC –  Home Ground: Barina Park, Barina Avenue, Lake Heights  Colours: Red shirt with Black Trim, Black shorts, Red & Black Socks
• Lakeside Lions JFC –  Home Ground: Webb Park, William Beach Road, Kanahooka  Colours: Orange, Black and White
• Oak Flats JSC –  Home Ground: Panorama Oval & Shane Lee field, Government Road, Oak Flats  Colours: Purple Shirts, White Shorts, Purple / White Socks
• Port Kembla JFC –  Home Ground: Darcy Wentworth Park, Carlotta Crescent, Warrawong  Colours: Black and White striped shirt, Black shorts, White Socks
• Russell Vale Cobras JFC –  Home Ground: Cawley Park. Channon Street, Russell Vale  Colours: Emerald Green & White shirt, Green shorts, Green & White socks
• Shellharbour JFC –  Home Ground: Myimbar Fields, Wattle Road Shellharbour  Colours: Teal Shirt, Navy Blue Shorts, Blue Socks
• South Coast United – Home Ground: Ian McLennan Park, Wyllie Road, Kemla Grange Colours: 
• Tarrawanna Rovers JFC –  Home Ground: Tarrawanna Public School, Meadow Street, Tarrawanna  Colours: Royal Blue shirt, Blue Shorts, White socks with Blue trimming
• Thirroul JFC –  Home Ground: Thomas Gibson Park, Station Street, Thirroul  Colours: White shirt with 3 blue stripes, Royal blue shorts, White socks
• Unanderra Hearts JSC –  Home Ground: Unanderra Oval, Cook Street, Unanderra  Colours: Maroon Shirt, Maroon/White Shorts, Maroon & White Socks
• University of Wollongong  –  Home Ground: Beaton Park, Gipps Street, Gwynneville  Colours: Sky Blue Shirt, Sky Blue Shorts, Sky Blue Socks
• Warilla JFC –  Home Ground: Morley Park, Trumper Street Warilla  Colours: White shirt with red trim, Red Shorts, Red Socks
• Woonona Sharks JFC –  Home Ground: Ocean Park, Campbell Street, Woonona  Colours: Blue shirt with red trim, Red shorts, Red/Blue socks